Wednesday, September 24, 2008
The Comeback Kid
As I type this, I'm curled up in bed getting myself geared up for another quarter of classes. It's still dark outside and I'm wondering how it's possible the summer went by so quickly. But a good summer it was. After 4 months of intensive therapy and multiple drug combinations, I think I've found my happy medium. I haven't felt this good in years. Anxiety still wakes me in the night, still grabs me by the throat too often, however I see a light at the end of the tunnel. Someone once described depression as being like a tree covered in vines. The vines start at the base of the tree and continue up the trunk sometimes reaching so high and thick that the tree disappears and all anyone can see is the vines. I think I've managed to untangle my tree from some of those vines and I believe even some of my branches are showing. It feels glorious.
So glorious, in fact, that I've been running. Yes, that's right. Running. I'm taking it nice and slow, which is drastically different from how I usually try to get back in the game. I've been doing 2 minutes walking 2 minutes running and I feel like I could do that for hours.
I'm back.
Saturday, July 05, 2008
Say hello to my Schweet Schwinn!
I immediately swerved my car into a questionable parking spot to check it out. The store owner came out and suggested I take her for a spin around the block.
No sooner did my feet hit the pedals and I was in love.
The gear shift is a little tricky. I have to pull that lever down and hope I hit a gear because there's no markers for where the gears are. I've just kept it in 5th because I'm sorta afraid of it. "I'll take it!!" I said as soon as I got back to the antique store. I loaded my new toy on my bike rack on my car and brought it home and got to work. I added new reflectors on the front and back wheels, a reflector on the back, a water bottle holder (this was tricky because there were no holes in the body of the bike where a water bottle holder would normally screw into so I found the one you see below in the kiddie section and just rigged it to fit), the luggage rack that fits over the back tire, and the ghetto fabulous crate that fits on top.
I've been riding this schweet schwinn everywhere and I LOVE it. I actually did some research on it and found out that it's a 1972 SUBURBAN and its worth about $5. It's probably had a paint job at one point and the breaks need a little tune up. Otherwise, it's in fantastic condition.
Friday, June 27, 2008
Bubble Shooter; procrastination's most useful website.
Speaking of school, I'm hoping to apply for the MFA program at Ohio State by the end of the year. Last week, I had to "audition" for an undergraduate creative non-fiction writing class that I want to take in the fall. I submitted some of my work to the Professor teaching the class (who also just happens to be one of the original founders of the MFA program as OSU) and her response was "You write pretty damn well and I would LOVE to have you in my class!"
Freaking sweet.
Friday, June 13, 2008
For Future refrence
My psychiatrist = "My Dealer" because he gives me drugs.
I see both The Dude and my dealer on Tuesday with good things to report. I've been pretty active and involved in my own life this week. But there are so many variables its impossible to pinpoint which one has caused the turn around. Could it be I don't have to waste my days in that corporate soul-sucking fascist dictatorship of job? Could it be that the Wellbutrin is starting to work? Could it be the fact that I'm running again and practicing yoga and lifting weights and I have a bunch of endorphins shooting off all over the place? Could it be that I'm eating well and treating my body with respect?
In all probability, it could be all of the above.
While the depression seems to have lifted a little, the anxiety is still there. In the midst of my progress this week, a little voice in the back of my head is telling me it won't last; that it's a manic episode; that I'm facing another inevitable crash and it will be worse. I still can't sleep even though I'm on a pretty high dose of Ambien. I don't feel like I miss the sleep and am never tired (more like wound up, high strung) where as I used to sleep all day long. Ugg. The dude and I still need to work on that.
But, running, I am. Lifting weights and yoga take a little more effort to keep consistent with but I'm trying. I still haven't been able to run farther than 2.5 miles but I'm learning to be proud of myself for sticking with it.
Monday, June 09, 2008
Good Times, Bad Times, You know I've had my share
So, I exercised for 2.5 hours today.
I've been trying to run, but the brain zaps, the migraines, the lack of motivation and (not to mention) the heat wave we're experiencing has made it almost impossible. Almost.
Yesterday I ran .46 miles before I had to stop and lay down in the grass. Right on a main street and everything. I am awesome. I laid in the grass with tears running in my ears. Eventually, I pulled myself up and crawled home, crying all the way.
Today, I ran TWO AND A HALF MILES and I feel like a new person. It wasn't pretty by any means and I was super slow but I did it. Then I came home and did free weights and yoga in my living room while listening to Led Zepplin on vinyl.
I think I may have turned a corner.
Saturday, June 07, 2008
Drugs are bad, kids
The thing about all this, folks, is that it takes 6-8 weeks before they can really tell if the new meds are working. In the mean time, I just have to sit around and wait and go through the withdrawal of Cymbalta, and that's no picnic. Let me tell you what it's like:
1. I have not left my bed in 3 days
2. I have migraines so severe that the tiniest bit of light makes me have to throw up
3. My body feels like it's tingling, my lips, my fingers, my eyeballs, my cheeks all feel like they have the creepy crawlies
4. Every time I move my head or eyes, it feels like a shock of electricity shoots through my brain
5. extreme irritability, I snap at anyone for anything
6. severe mood swings. I cried through 2 hours of Dateline last night then went right back to being irritable
7. isolation from friends and family, see number 1
8. depression is worse than before. I woudn't get out of bed, even if I could.
I called both my therapist and my psychiatrist and was basically told that the withdrawal symptoms affect different people different ways and that I should just keep doing what I'm doing and that it will get better. I don't really believe them, but I'm going to do what they tell me.
I mean, what other choice do I have, really?
Sunday, June 01, 2008
I ain't workin' here no more
I will tell you one thing, however, having the CEO of the company personally ask what he could do to keep me felt pretty good. Telling him "nothing" felt even better.
Monday marks a new chapter in my life. I plan on focusing on getting myself healthy, mentally and physically. I sprung for a new pair of running shoes this afternoon and for the first time in a long time, I really want to run. This is a very big deal for me. I hope to keep myself getting up early and out the door like normal people while I'm not working. I don't want to let myself become secluded in my apartment for the next two weeks while I'm waiting for school to start. That would most definitely be a step in the wrong direction.