Tell me that's not embarrassing! And there were tons of people out there. Gah! But, to his credit, he sure knows how to make long and cold runs a lot of fun. My bum foot was pretty stiff for the first mile or two but it eventually loosened up and didn't give me much trouble at all. I took Thursday and Friday off so I was pretty antsy to get out there this morning. I finished the run feeling great and ready to add on some more mileage.
As for my weight loss plateau, I've decided to take the advice of Lynn-e and start keeping a log of everything I put in my mouth. Every breadcrumb, sunflower seed and M&M counts starting this morning. I just need to get over this hump.
4 comments:
I saw you out there (well, in the parking lot actually). It's hard to forget a hat like that and I thought, perhaps it's a really warm hat. Glad you had a good run!
I give you credit! I cannot keep food diaries..I end up obsessing and eating 23049823048 more calories. Good luck!
Well, that's embarrasing Ninja!
I run regularly in a headband, I don't judge.
Post a Comment